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聯合國際實驗教育機構-台北國際學校
WASC: 62 48569 999 
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Total Care Living
Total Care Living

CURRICULUM PLANNING
Total Care Learning
Teaching Philosophy
Teacher
Course Introduction
Experimental Education
Potential Exploration
College Admissions and Preparation
Partner University
Total Care Living
Weekly Menu

Balanced Nutrition, Healthy and Tasty

Breakfast

  • Western:
    whole-wheat bread, white bread, hamburger, hot dog, ham, chocolate, low-fat milk, yogurt drink, salad, potato salad, corn flakes, juice, scrambled eggs, fried eggs, boiled eggs, panna cotta, cheese, bagel, pineapple bun, croissant, hash brown
  • Chinese:
    red bean bun, steamed bread, steamed bun, pan fried stuffed bun, Chinese omelette, scallion pancake, turnip cake, tea egg, congee with pork and century egg, a variety of salty congee, millet congee, intestine vermicelli, fried rice, fried noodles, braised pork rice

Lunch, Dinner

  • Western:
    spaghetti, pizza, French fries, hamburger, meat, a variety of vegetables, salad
  • Eastern:
    Chinese noodles, rice dumplings, steamed sticky rice, mini hot pot, teppanyaki, Japanese oden, Korean bibimbap, dumplings, curry, beans, pork, chicken, beef, fish, shrimp, Chinese fried vegetables, etc.
  • Soup:
    tofu miso soup, seaweed and egg soup, vegetable and mushroom soup, meatball soup, corn soup, pumpkin soup, sesame oil chicken soup, white gourd and clam soup, burdock soup, Russian onion soup, radish and meatball soup, bitter gourd chicken soup, bamboo shoot soup, chicken gourd soup.
  • Fresh Fruit:
    apple, tangerine, banana, wax apple, peach, pear, passion fruit, guava, watermelon, dragon fruit, star fruit, melon, grapes, etc. Fruit salad is also available.
  • Sweets and Drinks:
    white fungus and lotus seed soup, tapioca pearl milk tea, grass jelly soup, aiyu jelly, sweet potato taro ball soup, tapioca pudding, coconut milk
    The cooking process mainly uses frying, baking, roasting and steaming methods. (Less deep-frying, no trans fat, no MSG)

2025 - Spring

04-2704-2804-2904-3005-0105-0205-03
Breakfast ( 早餐 )綜合比薩
生菜
水煮蛋
牛奶
鬆餅
冷肉片
法式炒蛋
生菜
紅茶
蔥抓餅
火腿
荷包蛋
生菜
豆漿
波羅包
起士片
熱狗滾蛋
生菜
奶茶
Lunch ( 午餐 )泡菜雞柳
醬燒肉絲
鮮菇玉筍
沙茶豆腐煲
時蔬
中式玉米濃湯
茄汁肉丸
照燒鯛魚
培根蒜辣麵
薯條
時蔬
泰式酸辣湯
乾鍋嫩雞
蒜苗臘肉
醬燒荷包蛋
金沙筊白筍
時蔬
菜脯雞湯
紅糟肉
清蒸鮮魚
玉米火腿
九層塔蛋
時蔬
芽菜豆腐湯
紅燒牛腩
冬瓜蒸肉
地瓜球
椒鹽四季豆
時蔬
養生雞湯
Dinner ( 晚餐 )沙茶肉片
黃瓜炒肉羹
五香豆干
西芹爆蝦仁
時蔬
山藥排骨湯
墨西哥牛肉捲
香料烤雞翅
玉米布丁酥
明太子洋芋
時蔬
花椰菜西湯
三杯雞
清蒸小卷
涼拌茄子
水蒸蛋包
時蔬
羊肉湯
醉雞
青椒炒肉絲
三杯杏鮑菇
香炒板條
時蔬
貢丸湯
  • 04-28 ( 一 )
    • Lunch ( 午餐 )
      泡菜雞柳
      醬燒肉絲
      鮮菇玉筍
      沙茶豆腐煲
      時蔬
      中式玉米濃湯
    • Dinner ( 晚餐 )
      沙茶肉片
      黃瓜炒肉羹
      五香豆干
      西芹爆蝦仁
      時蔬
      山藥排骨湯
  • 04-29 ( 二 )
    • Breakfast ( 早餐 )
      綜合比薩
      生菜
      水煮蛋
      牛奶
    • Lunch ( 午餐 )
      茄汁肉丸
      照燒鯛魚
      培根蒜辣麵
      薯條
      時蔬
      泰式酸辣湯
    • Dinner ( 晚餐 )
      墨西哥牛肉捲
      香料烤雞翅
      玉米布丁酥
      明太子洋芋
      時蔬
      花椰菜西湯
  • 04-30 ( 三 )
    • Breakfast ( 早餐 )
      鬆餅
      冷肉片
      法式炒蛋
      生菜
      紅茶
    • Lunch ( 午餐 )
      乾鍋嫩雞
      蒜苗臘肉
      醬燒荷包蛋
      金沙筊白筍
      時蔬
      菜脯雞湯
    • Dinner ( 晚餐 )
      三杯雞
      清蒸小卷
      涼拌茄子
      水蒸蛋包
      時蔬
      羊肉湯
  • 05-01 ( 四 )
    • Breakfast ( 早餐 )
      蔥抓餅
      火腿
      荷包蛋
      生菜
      豆漿
    • Lunch ( 午餐 )
      紅糟肉
      清蒸鮮魚
      玉米火腿
      九層塔蛋
      時蔬
      芽菜豆腐湯
    • Dinner ( 晚餐 )
      醉雞
      青椒炒肉絲
      三杯杏鮑菇
      香炒板條
      時蔬
      貢丸湯
  • 05-02 ( 五 )
    • Breakfast ( 早餐 )
      波羅包
      起士片
      熱狗滾蛋
      生菜
      奶茶
    • Lunch ( 午餐 )
      紅燒牛腩
      冬瓜蒸肉
      地瓜球
      椒鹽四季豆
      時蔬
      養生雞湯